BoxUnion Burn (1 Hour)

Designed for all levels, this high-energy, boxing fitness workout combines shadowboxing, rounds on the heavy bag, HIIT and bodyweight strength for a sweat-inducing, mind and body experience, all to the beat of the music.
Instructor : Cory
Date : 09/10/2023
Time : 10:30 AM | Duration : 60 mins.

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